"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.
You must do the thing which you think you cannot do." -Eleanor Roosevelt

July 20, 2010 by  
Filed under Blog, Health, Health Care Advice

Tweet Wayne Burton, MD, Adjunct Professor University of Illinois, Chicago. Discussing Health Risks and Employee Productivity.

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Workplace Wellness Seems to Really Work

July 20, 2010 by  
Filed under Blog, Health, Health Care Advice

Tweet Workplace Wellness Seems to Really Work Investing in employee health cuts medical costs and ups productivity, heart experts say By Robert Preidt From MSN Health and Fitness WEDNESDAY, Sept. 30 (HealthDay News) — Workplace wellness programs are an effective way to reduce major risk factors for heart disease, such as smoking, obesity, high blood […]

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What is HealthCare.gov?

July 13, 2010 by  
Filed under Blog, Health, Health Care Advice

Tweet What is HealthCare.gov? By Molly Edmonds From HowStuffWorks.com When you make a large purchase, such as a car, you’d probably like to know that you’re getting the best deal for your money. There are plenty of Web sites that can help you in this quest, and you can compare and contrast different makes, models, […]

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Don’t buy fake health insurance

July 9, 2010 by  
Filed under Blog, Health, Health Care Advice, Insurance, Money

Tweet Don’t buy fake health insurance By Jen Haley From CNN Money NEW YORK (CNNMoney.com) — Massive unemployment and a changing health care system is creating a breeding ground for con artists. One of the fastest growing scams is fake health care coverage. You may see ads stapled to neighborhood telephone polls, flyers left on […]

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Feeling a Little Blue? Exercise as a Mood Lifter.

September 27, 2009 by  
Filed under Blog, Fitness, Health, Health Care Advice

Tweet Feeling a little blue? Many studies have shown that exercise is a great way to improve your mood and fight symptoms of depression. There are several reasons exercise has psychological benefits. On a purely chemical level, when you exercise your body releases endorphins, which are known to block the sensation of pain and also […]

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Omega 3 Helps Depression and So Much More.

September 27, 2009 by  
Filed under Blog, Health, Health Care Advice

Tweet The good news is that omega 3 helps depression, especially if you are suffering from a mild or moderate depression. It can also help with many other health issues with the key being to select the right oil or little or no benefit can be had.The fact that omega 3 helps depression isn’t so […]

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