Feature: The Prevention Plan pushes for a healthier society

By Kate Foley, Fearless Ambition Americans are faced with a growing epidemic. It can be found in every state, in most communities, even in many homes. It is spread through social messages, advertising and simple bad habits. This epidemic is unhealthy living, and there are forces fighting against it every day. One man on the [...]

How to Avoid Menopausal Weight Gain

Jennifer Morris with Howdini interviews Elizabeth Somer a Registered Dietician and author of 10 Habits That Mess Up a Woman’s Diet. Starting in our 30′s we begin trading muscle for fat.  Good news is you always have the ability to lose weight.  Increasing exercise throughout your 30′s and 40′s and of course keeping it up, [...]